Bento! #176: Fish full of roe

For dinner one night, I had the usual suspects, except this time I had this type of fish that I've tried before and wanted to avoid eating again and, well, here it is. It's 6 pieces of the fish, breaded, and deep fried, and it tastes quite good actually. But inside, it's mostly roe (fish eggs):

I heard this is healthy though. Good cholesterol? Hooray for that! By the way, sorry, I forgot what this is called!